Designed to get as many reps as possible in 1 hour. The first 30 minutes will consist of a high-intensity interval training workout to improve on strength, speed and agility. The last 30 minutes will consist of drills focusing on footwork and stickskills. There is no better training for a 5-8th grade lacrosse player in the area.
5- 8: 6:00 PM - 7:00 PM
Session 3 Dates: May 3rd, 5th, 10th, 12th, 17th, 19th
Boys 5th through 8th Graders
InLine Morristown, 30 Pine Street, Morristown, NJ