Performance School

The Lacrosse Performance School is the perfect way to prepare for the spring lacrosse season. The program is a combination of lacrosse specific high intensity strength, speed and agility training and lacrosse skill sharpening.

Overview

Designed to get as many reps as possible in 1 hour. The first 30 minutes will consist of a high-intensity interval training workout to improve on strength, speed and agility. The last 30 minutes will consist of drills focusing on footwork and stickskills. There is no better training for a 5-8th grade lacrosse player in the area.

  • Times

    5- 8: 6:00 PM - 7:00 PM

  • Dates

    Session 3 Dates: May 3rd, 5th, 10th, 12th, 17th, 19th

  • Player Fee

    $295

  • Ages

    Boys 5th through 8th Graders

Details

  • Location

    InLine Morristown, 30 Pine Street, Morristown, NJ

  • Coaches

    Jack Margiotta